These are really simple to make and kids love them, they think they’re getting a treat. You can make these as exotic or as simple as you like

In the past I’ve made ham and cheese, spinach and parmesan, salmon, goats cheese and spring onion, and cheddar and chives. All delicious!

For the ham and cheese, I’d use about 2 slices of ham cut in to squares along with approx 30g of grated cheddar; for the spinach and parmesan, use 2 teaspoons of parmesan and 2 -3 cubes of defrosted spinach; and finally for the goats cheese version use approx 30g of goats cheese, 2-3 leaves of smoked salmon and a sprinkling of chives or spring onion

Simply beat together 6 eggs, season and throw in what you like. Pour the mixture into cupcake tins (4 large eggs makes about 6 muffins) and bake at 180(fan) for about 20min until risen

Eat hot!

Let me know of any other flavours you try out