Roasted Salmon with Sauteed potatoes and vegetables


Sometimes simple flavours are the best! There is nothing complicated about this dish and it can be ready in 25 minutes

First quarter your new potatoes, about 4-5 per person and then boil until cooked, this should take 20 minutes.

Meanwhile, trim some green beans and blanch them in boiling water for 3-4 minutes then set aside.

Next season you salmon filets with olive oil, salt and pepper and place in a preheated (180 fan) oven to cook for 10-12 minutes or until cooked.

Now quarter a small punnet of baby tomatoes and fry in a little butter for a couple of minutes until tomatoes start to burst, next add a clove of crushed garlic and seasoning then fry for a further couple of minutes, next add the green beans and a handful of chopped parsley and some lemon juice and continued to fry for a further couple of minutes then set aside. Using the same pan a little more butter and when your potatoes are cooked through, crush them a little bit then sautee in the hot butter for a couple of minutes until browned and crispy

Serve up the Salmon with the veg and potatoes





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